Motivate Change
A fresh look at nutrition and fitness counseling
Nutrition and fitness counseling has changed dramatically over the last few decades. As nutrition and fitness professionals, we no longer provide clients with food lists, meal plans and exercise prescriptions and send them on their way. Within the health field, simply giving advice has been replaced with motivational interviewing (MI), a compassionate, non-judgmental communication style.… (read more)
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Released January 2016
